Feeling angry
Why do we lose control of our emotions?
Whatever age you are sometimes it can be hard to control your feelings and emotions. This short film explains how the different parts of our brain work. Strong feelings can affect how we behave. The film gives some advice for noticing strong feelings and tips for things you can do before you get too angry or upset.
Staying calm
Learn some tips about staying calm when you feel angry with Spike the cactus and their friends.